Even losing a few pounds can provide you with cardiovascular benefits, so every step in the right direction is a step toward healthier living. The term obesity You're at higher risk for health problems, including high blood pressure, high blood cholesterol and diabetes.
Being obese can: Obesity increases the risk for heart disease and stroke. Home
- - BMI Calculator for Adults
- - BMI in Children
- - Frequently Asked Questions About BMI
- - Introduction
- - Understanding the American Obesity Epidemic
- - Treating Obesity as a Disease
- - Childhood Obesity
Nearly 70% of American adults are either overweight or obese.
Don t be discouraged by the term. Being obese puts you at a higher risk for health problems such as heart disease, stroke, high blood pressure, diabetes and more.
Obesity statistics Your healthiest weight
Everyone needs a goal and positive reasons to achieve that goal. Patients with a BMI of 30 or higher are considered obese and need treatment.
AHA RecommendationThe American Heart Association recommends obese patients participate in a medically supervised weight loss program two or three times a month for at least six months. The involves eating fewer calories than your body needs, getting aerobic exercise for 30 minutes most days of the week and learning the skills to change unhealthy behaviors. Learn more: myDocType=Article myDocSubType=70 copyrightYear= 2017--> Weight Management
- Use our to learn your risk of developing CVD and print customized action plans to help you lower that risk. This site complies with the information:
Especially around your waist
Your body is made up of water, fat, protein, carbohydrate and various vitamins and minerals. Of having a heart attack or dying from coronary heart disease and get a report to discuss with your healthcare provider. of having a heart attack or dying from coronary heart disease and get a report to discuss with your healthcare provider. from high blood pressure and learn how a few simple changes can lower your risk. Having type 2 diabetes already puts you at an increased risk of developing CVD, such as heart attack or stroke. Consider these reasons to work toward maintaining a healthy weight. When your weight is in a healthy range: Obesity is defined simply as too much body fat. Losing Weight
- - Introduction
- - How to Eat Healthy
- - 5 Steps to Losing Weight
- - Recognizing Roadblocks
- - Eating When Not Hungry
- - Keeping the Weight Off
- It's also a major cause of gallstones, osteoarthritis and respiratory problems.
Work with your doctor to lose weight
Every adult should have his or her BMI calculated at least once a year. If you have too much fat Introduction obesity essay.